Kes experiences her life backwards, in “Before and After”, and the Doctor attempts to live a life, in “Real Life”. Also! Richard doesn’t know if we are currently podcasting the third or fourth season of Star Trek: Voyager.
Trekabout Episode 277: Before and After/Real Life

Richard Goodness
-I’m not fooled. We’re on season 5 by now I’m sure.
Christopher Rollins
-Oh Richard, are you actually pining for Brannon Braga to take over?
Richard Goodness
-I know I’ll regret it when it happens, but yes, I’m curious!!!
Christopher Rollins
-BTW, I’m looking at the screenshot for this episode. RE: Kes and her hair, Jennifer Lien was actually wearing a wig prior to Before and After. And now, she has her normal hair. Not as obvious a change as, say Ben Sisko in DS9 between season 1 and season 4, but still.